Here is an amazingly tasty and easy to make sauce to perk up bland food. I invented it initially to serve with chicken liver (Yum!) but it is equally yummy on bland vegetables like turnips or cauliflower, or as a dip for carrot sticks and other raw veggies.
Ingredients- Full fat Greek yogurt, unsweetened
- Spicy mustard (made from natural ingredients - organic if possible)
- Chives (dry or fresh), minced
Start by deciding how much sauce you want... I made about a quarter cup, but if you have a bigger family or are making this for a group, you might want to use the whole yogurt container. Add mustard until you get the desired spiciness. For a quarter cup yogurt, I added about two tablespoons of mustard and about a teaspoon of dried chives.
If you have any milk allergies or sensitivities, I found that this concoction works well with coconut yogurt, but the sauce picks up more of the color of the mustard and is less creamy. The taste, however, is still quite good.
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